Bringing Harmony To Our Body
Our body is always showing us where we are with our-
selves. It is ‘the constant marker’ that reveals the way
we are living with the choices we are making.
When we keep ourselves contracted and don’t live in
our fullness, for any of the reasons we choose, our body
holds the consequences of our choices.
When we choose to ignore our body’s responses or ‘check
out’; when we choose not to listen to what it tries to tell us
with the constant twinges, cramps, aches, pains and upsets
that we tell ourselves are normal; then it speaks louder,
with a more serious voice.
- Could we ask ourselves:
Do we really want to wait for our body to stop us in our
tracks? Or, do we choose to bring healing to our body in
a gentle and loving way?